Erica Bohm, Boomer Corner

My husband Michael and I face the kinds of typical health challenges experienced by many baby boomers: a metabolism that’s slowing down, hypertension, and finding the time to enjoy (well….accomplish) regular exercise. We love eating out and look for ways to do so without undermining our focus on nutrition. In this blog, I’ll be sharing some of our restaurant adventures and strategies.

Sara Lucero, A Delicious World of Food

I am the Manager of Operations at Healthy Dining Finder and have the privilege of working with a knowledgeable group of dietitians. Being in this environment allows me to get a better understanding of how to incorporate healthier choices into my everyday lifestyle and that of my family’s. I hope my insights spur you to create small changes toward healthier habits. Visit again soon.

Esther Hill, PhD, Reflections from a Researcher

I am the lead scientist and researcher for Healthy Dining. My professional background has been quite a journey. I started out as a physics student, then progressed to bioradiology, then received a PhD in biomathematics. I worked in physiology and medical research for almost 20 years. Then, I met Anita Jones and together we founded the Healthy Dining Program back in 1990. I love my position at Healthy Dining because it enables me to apply my science and research background to helping Americans to eat healthier – especially when they are eating away from home. My blogs will update you on current nutrition and lifestyle research and how you can apply credible research to enhance your health and well-being. I’ll also update you on Healthy Dining’s various research projects. Please let me know what topics you’re interested in hearing more about. Thanks!

Andrea Ogden, RD, Chef’s Inspiration & Insight

I am a “foodie dietitian.” I love the delicious, beautifully prepared cuisines from my favorite restaurants and have a passion for health and nutrition. Chefs participating in the Healthy Dining Program never cease to amaze me with the artful way they create healthful dishes with the aromas, textures, and colors of an indulgent meal. It is so exciting to share with you what inspires Healthy Dining chefs, and insight on how to create a more waistline-friendly meal at home.

Lauren Rezende, MPH, RD, Baby Bites

As a registered dietitian and a working mom with a new baby in the house, I know how hard it is to eat healthy with a busy schedule and a minimal amount of time. Nowadays, even more than ever, I would prefer to spend my time with my little one instead of slaving over a hot stove all night. Needless to say dining out is extremely helpful for me and my family. I would like to share tips on healthful eating at baby-friendly restaurants and share some of my favorite healthful take out meals from Healthy Dining restaurants!